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Motherhood Postnatal Recovery - Soothe a Tight Chest

Postnatal Recovery - Soothe a Tight Chest

published on Feb 2, 2022

As mothers, our upper bodies take a toll. Cradling, picking up baby, nursing... the new strain can cause tightness and discomfort. With this guided practice, you will loosen and open up the chest in a gentle, loving way.
Leanne Matullo
Leanne Matullo
instructor

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