Mini Meditation - Being With Uncertainty
undefined
Trusting your body can be scary and liberating at the same time. Create a moment of mindfulness to check in with the work you and your body are doing.
Christine
INSTRUCTOR
Recommended
- video
PregnancyPre/Postnatal Strength Workout (Miniband)Lori Lee - videoPregnancyPrenatal Stress Relief for Mom and BabyLeanne Matullo
- videoPregnancyPrenatal Birth Training with Mock ContractionsLeanne Matullo
- videoPregnancyFact or Fiction: Nutrition | Oats Boost BreastmilkDanielle Shea Tan
- videoPregnancyMini Meditation - Trusting Your GutChristine
- videoPregnancyPelvic Floor 101Dr. Alexandra DiGrado, PT, DPT, PRPC
- videoPregnancyPrenatal Strength Workout (with Weights)Lori Lee
- videoFertilityTake a BreatherChristine
- videoPregnancyMini Meditation - Energy BoostChristine
- videoPregnancyExpectful Kitchen: PCOS-Friendly SmoothieJanine Higbie
