Fertility Pilates: Hips & Shoulders (IVF Friendly)
published on Feb 2, 2022
[All Levels] Whether you're on an IVF/IUI journey or not, this pilates practice is a great for keeping your sensitive belly area free from uncomfortable movements and postures. Join expert instructor, Melissa Nkomo, for a challenging yet gentle movement as you journey down your fertility path. This fitness practice is safe for all fitness levels and journey types.
Melissa Nkomo
instructor
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