Leanne Matullo
Instructor
Yoga Therapy Practitioner & Meditation Guide
Chapter 1
The Menstrual Phase
The Mindful Cycle
Day 1: Being in Your Body
Leanne Matullo
6 mins
The Mindful Cycle
Day 2: What Is Happening Physically in the Body
Leanne Matullo
6 mins
The Mindful Cycle
Day 3: Your Intuition, Part I
Leanne Matullo
6 mins
The Mindful Cycle
Day 4: Safe to Rest
Leanne Matullo
6 mins
The Mindful Cycle
Day 5: Your Intuition, Part II
Leanne Matullo
6 mins
The Mindful Cycle
Day 6: Who Am I Really?
Leanne Matullo
6 mins
The Mindful Cycle
Day 7: Setting an Intention
Leanne Matullo
6 mins
