Quick Course | Parental Burnout: Triggers & Solutions
TOTAL TIME: 0 HR 14 MIN
Expectful Quick Course | For many working parents, the mental load can become all too much. From the project management of home life to trying to crush it at work, there are clear signs that start to show themselves once a parent enters that "Burnout" phase. Learn from Parental Burnout Expert, Shelley Kemmerer, how to identify your personal triggers and build a plan to more effectively balance it all.
Shelley Kemmerer
Expectful
Expectful Quick Course | For many working parents, the mental load can become all too much. From the project management of home life to trying to crush it at work, there are clear signs that start to show themselves once a parent enters that "Burnout" phase. Learn from Parental Burnout Expert, Shelley Kemmerer, how to identify your personal triggers and build a plan to more effectively balance it all.
Chapter 1
Identify Triggers & Build a Solution
Quick Course | Parental Burnout: Triggers & Solutions
Introduction
Shelley Kemmerer
2 mins
Quick Course | Parental Burnout: Triggers & Solutions
How Common is Parental Burnout?
Shelley Kemmerer
1 mins
Quick Course | Parental Burnout: Triggers & Solutions
The Signs of Burnout
Shelley Kemmerer
2 mins
Quick Course | Parental Burnout: Triggers & Solutions
Steps to Improve Burnout
Shelley Kemmerer
4 mins
Quick Course | Parental Burnout: Triggers & Solutions
When Burnout is Bad
Shelley Kemmerer
3 mins
Quick Course | Parental Burnout: Triggers & Solutions
Burnout Prevention
Shelley Kemmerer
2 mins
Disclaimer: All content presented in this course is intended for informational and educational purposes only. For your particular needs and circumstances, please consult a professional
