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Day vs. Night Confusion

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If you stay consistent with these tips, soon enough your newborn will reset their internal clock and distinguish days from nights.
Julie Connelly
Julie Connelly

Instructor

Julie Connelly is a Certified Infant & Toddler Sleep Consultant who takes a holistic look at any child’s sleep issue in order to get to the root cause and resolve the issue for the long-term. She believes sleep plans and parenting philosophies can align and that with better sleep, families can truly thrive. She lives in Westchester, NY with her family where she provides a listening ear and actionable insights to families desiring better sleep.
Chapter 1

Introduction & 0-3 Months

Meditations for

First Year of Baby Sleep

White Noise
First Year of Baby Sleep
Course
First Year of Baby Sleep
White Noise
Julie Connelly
20 mins
Pink Noise
First Year of Baby Sleep
Course
First Year of Baby Sleep
Pink Noise
Julie Connelly
20 mins
Delta Waves
First Year of Baby Sleep
Course
First Year of Baby Sleep
Delta Waves
Julie Connelly
20 mins
Velvet Noise
First Year of Baby Sleep
Course
First Year of Baby Sleep
Velvet Noise
Julie Connelly
20 mins
Soothing Fan
First Year of Baby Sleep
Course
First Year of Baby Sleep
Soothing Fan
Julie Connelly
40 mins
Soothing Winds
First Year of Baby Sleep
Course
First Year of Baby Sleep
Soothing Winds
Julie Connelly
40 mins
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