First Year of Baby Sleep
TOTAL TIME: 1 HR 0 MIN
365 days of evolving routines, out-of-the-blue hurdles, and developmental bursts. It’s a lot. And instead of googling “baby sleep routine” every other day, we provide a clear breakdown of every segment of baby sleep and development so you have it all right at your fingertips, always available to you to reference whenever you need it.
Julie Connelly
Expectful
365 days of evolving routines, out-of-the-blue hurdles, and developmental bursts. It’s a lot. And instead of googling “baby sleep routine” every other day, we provide a clear breakdown of every segment of baby sleep and development so you have it all right at your fingertips, always available to you to reference whenever you need it.
Chapter 1
Introduction & 0-3 Months
First Year of Baby Sleep
Sleepy Little Newborn
Julie Connelly
2 mins
First Year of Baby Sleep
Day vs. Night Confusion
Julie Connelly
2 mins
First Year of Baby Sleep
Newborn Sleep Cues
Julie Connelly
2 mins
First Year of Baby Sleep
Helping Your Newborn Adjust
Julie Connelly
3 mins
First Year of Baby Sleep
0-3 Months Routines & Schedules
Julie Connelly
2 mins
First Year of Baby Sleep
Sleepy Troubleshooting
Julie Connelly
3 mins
First Year of Baby Sleep
Growth Spurts
Julie Connelly
1 mins
Meditations for
First Year of Baby Sleep
First Year of Baby Sleep
White Noise
Julie Connelly
20 mins
First Year of Baby Sleep
Pink Noise
Julie Connelly
20 mins
First Year of Baby Sleep
Delta Waves
Julie Connelly
20 mins
First Year of Baby Sleep
Velvet Noise
Julie Connelly
20 mins
First Year of Baby Sleep
Soothing Fan
Julie Connelly
40 mins
First Year of Baby Sleep
Soothing Winds
Julie Connelly
40 mins
Disclaimer: All content presented in this course is intended for informational and educational purposes only. For your particular needs and circumstances, please consult a professional
